Yoga Teas – Meaning, Health Benefits and Oxtea’s Yoga Blends
YOGA TEAS – MEANING, HEALTH BENEFITS AND OXTEA’S YOGA BLENDS
Teas help to bring out the best in people so does yoga. Both yoga and tea provide a sense of overall wellness to our body, mind and soul.
When yoga is paired with a cup of soothing and healing tea, it puts in that further enhancement and feeling of relaxation to your body.
WHAT IS YOGA TEA?
Yoga teas are herbal teas crafted to refresh your mind, body and soul. The important herbs and natural ingredients in yoga teas make them perfect to detox and build up your immunity.
Making and drinking yoga teas for comfort and health is an ancient tradition. It is both sensual and intuitive, a thoughtful process in which we look, smell, touch and smell the herbs.
Every herb has a beautifully unique flavor, energy and purpose embedded within it.
We have weaved the energy and characteristics of each herb in delicate blends strong enough to lift up the weight of life from within our bodies.
HEALTH BENEFITS OF YOGA TEAS
1. REDUCES STRESS LEVELS
Stress is the leading cause of the majority of non-infectious diseases in the world. When we have a stressful day, our bodies are designed to heal through rest.
The natural ingredients in our yoga teas play a protective and restorative in the central nervous system to restore balance.
They are also helpful in mitigating the effects of stress and have a calming effect on our body.
2. RICH IN ANTIOXIDANTS
Because our yoga teas are made from whole fruit pieces and flowers, they are a rich source of antioxidants and vitamins.
Antioxidants are effective to protect our cells from free radicals, which may protect us from heart disease, cancer and other diseases.
Our fruity yoga blends can create wonderful sweet tea – a healthy and satisfying choice full of antioxidants when you crave sweet foods.
3. BOOST IMMUNE SYSTEM
Drink yoga tea when you need to quickly eliminate an infection. The ingredients in our yoga tea are ideal to improve your wellness and support your immune system.
Ginger is one of our favorite ingredient for keeping the body healthy. It is anti-inflammatory, warming, and helpful to the digestive system and easing nausea and vomiting.
Ginseng and liquorice in yoga tea also add flavor and balance, brightens the mood.
This way, yoga tea provides overall health wellness and boost the immune system.
4. PROMOTE DIGESTION
Supporting digestive is one of the best things you can do for daily health. A healthy digestive system can prevent many diseases over the long term.
Drinking yoga tea after a meal helps balance the digestive system and relieve digestive upsets.
5. HELP YOU RELAX AND IMPROVE SLEEP
Yoga tea promotes relaxation and sleep. The herbs in yoga tea are gentle and effective for releasing muscle tension and nurturing general relaxation so that your body naturally feels tired and falls asleep.
You could treat yourself to a cup of yoga tea when experiencing intense stress. It also makes a perfect calming bedtime tea.
OXTEA'S YOGA TEA BLENDS
1. Yoga calming tea
As the name itself suggest, our yoga calming tea blend is full of relaxing effect, helps to deal with anxiety and stress.
The liquorice and lavender have been known for their soothing effect to ease and relax our body and mind. Clove and anise have included for their spicy aroma along with cardamom for its fruity and menthol-like flavor.
It is important to rest your body and brain after a yoga session to provide the energy that your body needs. Our Ayurveda calming blend will restore the balance your body needs.
2. YOGA IMMUNITEA
If you love the toning effects of ginger and ginseng on your immunity and digestion, Yoga ImmuniTea is a must-try.
In addition to the spicy ginger and earthy ginseng, Yoga immuniTea contains natural herbs including rooibos, chamomile flowers, cornflower petals and honey bush, which creates a delicious blend and a perfect immunity booster.
Adding fresh and dried berries provides a little sweetness and a touch of sourness.
3. YOGA PURITEA
Sometimes you need liquid courage to rise and feel purified. Similar to immuniTea, ginger is added to aids digestion and its immune-boosting properties.
But the addition of rose petals and rosebuds gives it a more delightful and floral personality.
Yoga puriTea is a great tonic for a cold, sore morning and can lift your spirit on a dark day.
4. Yoga total body tea
We are pleased to offer Yoga total body tea, a stunning blend of herbs and flowers blended to provide a sense of overall comfort and wellbeing to the entire body.
We have added peppermint and spearmint for their relaxing properties, ginger for a spicy layer of vitality, osmanthus and hibiscus for a calming aroma and the rosehip for a floral boost.