Ginger, one of the blend components helps achieve this state. Considered by many to be a veritable Ayurvedic medicine chest, ginger aids digestion and helps nutrients reach body tissues by clearing what is known as microcirculatory channels. (In fact, an ayurvedic sutra states that everyone should consume ginger just before lunch and dinner for this exact reason). Roses, another component of the blend are believed to balance Sadhaka Pitta or affairs of the heart. Again, tied to the seasons, the heart is thought to fall out of balance in the summer when hot weather can wreak havoc on the mind, digestion, and body metabolism. Ingesting roses is thought to offer some relief.
1. Put 1 slightly heaping teaspoon of Yoga PuriTea for each 7-9 oz/200-260ml of water in the teapot.
2. Pour freshly boiled water over the tea. Steep 3-7 min.
3. Add Milk & Sugar to taste.
ICED TEA: (1L/QT):
1. 6 slightly heaping teaspoons of Yoga PuriTea into a teapot.
2. Pour 315ml boiling water on tea. Steep 5 min.
3. Quarter fill serving pitcher with cold water Pour into pitcher straining the tea.
4. Add ice, top-up with cold water, garnish & sweeten to taste.
If you’re an adherent of Ayurveda, India’s traditional medicine, you’ll know that an internal cleansing is advised every time the seasons change. Why the schedule? In the same way, nature rejuvenates itself each summer, winter, spring, and fall, so too should the body reacclimatize itself to the cycles of the earth. Understandably, a large part of undertaking an Ayurvedic cleanse is related to diet, which is where Ayurvedic Purify Wellness comes in. According to the Council of Maharishi Ayurveda Physicians, the whole idea of a purifying cleanse is to restore balance within the body, so toxins can flow out of the body.